I feel juicing is the best way to encourage better nutrition.
I had a juicer years ago, one that had the hopper on it to catch the fiber it left from juicing.
I would freeze the fiber from the different fruits and vegetables and use it in soup recipes or making breads.
We wore it out. I planned to buy another one but decided against it untill I found one there was no waste with.
You can only make so much carrot bread and soup.
Recently I purchased a Vitamix with the 48oz pitcher and I love it. The pitcher is large enough to make a serving of a delicious and nutritious smoothie for everyone at one time.
I love the great whole food smoothies I make with this Vitamix.
- 1 banana
- 1 cup strawberries
- 1/2 cup almond milk {I use the original Almond milk}
- 1/2 cup plain Greek yogurt
- 1 tbs. protein powder
